More >> Featured Articles

Get Back In Shape After Baby

Get Back In Shape After Baby

Tips from JoyRide's Mackenzie Pretty on how to lose the baby weight and not get overwhelmed
Svelte Snacks

Svelte Snacks

25 snacks that are 200 calories or less
What To Know About Breast Reconstruction

What To Know About Breast Reconstruction

You just got the worst news of your life. You’re scared and overwhelmed. Here’s where to start.
Sweat The Sniffles Away

Sweat The Sniffles Away

How Fitness Helps Fight The Flu
Fit For Fall

Fit For Fall

Fit For Fall: 5 Season Running Must-Haves
What You Can Do For You

What You Can Do For You

4 ways to give yourself “you time” daily, weekly and monthly

Health + Fitness Events

  • Laura Mercier Party

    2014.10.30

  • Let’s Talk

    2014.09.04

    Thursdays, Sept. 4, Sept. 11, Sept. 18, Oct. 2, Oct. 23, Oct. 30, 1 – 2 p.m. Don’t miss this opportunity to meet new people or...

  • NFL Specials

    2014.09.17

    Are you ready to spend Football Sunday and Mondays with us at the Whale? Join us for $4 Bud Light Drafts, $8 Signature Bloody Mary’s and...

  • College Football Specials

    2014.09.17

    Calling all College Football fans! Watch your favorite college football team score a touchdown at Sign of the Whale. Drink specials include $4...

  • FAll 2014 Semester beginning - Ballet School of Stamford

    2014.09.15

    Our Fall semester begins on September 15th in our beautiful studios at Old Town Hall in Stamford. We offer classes for children age 3 to 18. Our...

  • Laurel House Family Seminar Series

    2014.09.18

    Thursday evenings, September 18, October 2, 16, 30, 6:30-8:00 pm Join us Thursday evenings for this four part Family Seminar Series as...

  • Neshama Yoga

    2014.09.12

    Fridays Sept. 12 – Dec. 19 (No class Sept. 26, Oct. 10, Oct. 17, Nov. 28), 9 – 10:30 am Neshama Yoga is a fusion of Kundalini...

  • IMAGINE CANDY- SWEET TASTINGS!!!

    2014.10.24

    Imagine Candy located in Scarsdale Village- Winner of 2014 Best West of Westchester by Westchester Magazine- holds a Belgian Chocolate and Candy...

  • New Fitness Class: SalsaTone

    2014.11.01

    Starting November 1st ~ Every Saturday morning 10 to 11 AM Instructor: Melissa Lopez Start your weekend off right with this exciting cardio...

  • Recovery Climb 2014

    2014.11.01

    Liberation Programs' Recovery Climb 2014 will take place on Saturday, November 1, 2014 at Chelsea Piers in Stamford. Liberation's...

  • Salsa Workshop for Advanced Beginnners

    2014.11.01

    Instructor: April Genovese Time: 2:30 - 4:30pm Price: $30 April will teach turn patterns and open shines every Advanced Beginner should...

  • Dream Ball Gala

    2014.11.01

      Cocktails, dinner, dancing, a silent auction and a Giving Tree will all be included during the 10th annual Dream Ball gala, to be...

  • Duplicate Bridge

    2014.09.08

    Those who want a challenging bridge game will be delighted to hear that, from September 8th, Duplicate Bridge is back at the Darien Community...

  • Clark Boys' Benefit Bash!

    2014.11.05

    Lindsey and Cyrus Clark live in Darien with their six-year old twin boys, Jeremy and Miles. Initially, in the months following their birth, Jeremy...

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Vacation Day Programs at the J - Bowling Bonanza

    2014.11.11

    Grades K – 6. All vacation days include arts and crafts, nut-free/kosher snacks, free swim and various games and activities. Participants...

  • Women Leading the Way to Wellness

    2014.11.12

    The American Cancer Society’s First Annual Women Leading the Way to Wellness

  • Athleta Store Opening

    2014.11.17

    Check out our new store and shop the hottest workout apparel to hit the streets. Food and drinks will be served. Partnering with JoyRide...

  • Ninja Warrior Challenge

    2014.11.29

    Ninja Warrior Challenge Unique opportunity for children, teens and adults to train on Ninja Warrior obstacle replicas, meet and learn...


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More >> Eco-Friendly Living

Go Green: Repurpose Old Furniture

Go Green: Repurpose Old Furniture

The 411 from Stacey Zarrelli of Refabed Chic.
Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Simply Clean

Simply Clean

Non-toxic household cleaning products plus a little elbow grease do the trick
Tech Recycle

Tech Recycle

Donate, sell, or recycle your electronic waste.

More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home
Surviving Daily Toxins

Surviving Daily Toxins

Learn how to stay healthy despite daily exposure to pollution.
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Sustainable Design Globally

Sustainable Design Globally

Healthy homes and cities in Norway, Germany and Australia