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Detoxing With Yoga

Detoxing With Yoga

Four fit tips to detox fast
And The Diet Of The Year Is...

And The Diet Of The Year Is...

This was named best overall diet by US News & World Report
Swim Seventy Opening

Swim Seventy Opening

Swim Seventy To Open In Norwalk
New Years Resolutions From The Clink

New Years Resolutions From The Clink

Teresa Giudice to give up bad carbs in Danbury prison
They Eat the Whole Thing

They Eat the Whole Thing

Fairfield County’s Personal Trainers Confess Their Holiday Season Guilty Pleasures
Importance of Cross-Training

Importance of Cross-Training

Simple Moves that Make an Impact
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Health + Fitness Events

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • OUTDOOR ADVENTURES: Nocturnal in Nature

    2015.01.30

    Explore the world of nature at night and learn about the adaptations of nocturnal animals. Meet live nocturnal creatures and then head out on the...

  • FAll 2014 Semester beginning - Ballet School of Stamford

    2014.09.15

    Our Fall semester begins on September 15th in our beautiful studios at Old Town Hall in Stamford. We offer classes for children age 3 to 18. Our...

  • Positively Me

    2015.01.30

  • Middle School Laser Tag

    2015.01.31

    Compete against your friends in the ultimate laser tag battle of the year. Snacks will be provided. Member $10 / Community $15. For more...

  • Get Your Best Body Ever

    2015.01.07

    Get Your Best Summer Body Ever! For a healthier, stronger you, visit Jetterbox Training in Fairfield. For years, we have been training...

  • Green & Tonic Grand Opening and Wellness Night Out

    2015.02.04

    Come celebrate the grand opening of Green & Tonic New Canaan on Wed, 2/4 from 6pm - 8pm. Meet our team, learn about our wellness programs, and...

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Dance Class - Just for Girls

    2015.01.28

    Be the Star at any Party! Learn to dance popular Ballroom and Latin dances. Every  Wednesday from 6:00 - 6:45 pm (starting on January...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • “Shine a Light on Children’s Mental Health” Benefit Concert

    2015.02.12

    Two-time Tony Award® Winner Sutton Foster, along with nearly 80 local high school students, will grace the stage of Westport Country Playhouse...

  • Valentine's Day Dance Party

    2015.02.13

    Have a great time dancing with your Valentine on Friday, February 13th at 8:15 pm-10:30 pm. The Evening Program: Dancing from 8:15 pm Dance...

  • Say AH!

    2015.02.14

      SAY AH! Join thousands throughout the planet for the 13th annual World Sound Healing Day on Saturday, February 14, 2015 at 12:00 noon...

  • YW Winter Break Art Workshop for Children

    2015.02.17

    Registration is now open!  YW Winter Break Art Workshops for children ages 5-11 will be offered February 17th – 20th.  Rowana...

  • Junior League’s Annual Fit and Fun Fest

    2015.02.22

    Mark your calendars and come to the Junior League’s Annual Fit and Fun Fest on Sunday, February 22, 2015 and visit the many health and...

  • 3rd Annual Women Empowering Women: Building Your Personal Brand

    2015.02.25

    Join The Center for Sexual Assault Crisis Counseling and Education at the 3rd Annual “Women Empowering Women: Building Your Personal...

  • Greenwich Ballet Academy Summer Intensive Audtions

    2015.02.28

    Greenwich Ballet Academy will be holding auditions for their 2015 Summer Intensives on February 28th! Auditions for students ages 8 and...

  • Cycle for Survival

    2015.03.01

    Fight cancer this February and March by riding with Cycle for Survival, the national movement to beat rare cancers. 100 percent of every dollar...

  • Annual Women's Education Symposium

    2015.03.11

    UJA/JCC Greenwich's Annual Women's Education Symposium Featuring Keynote Speaker Iris Krasnow ​And guest author/speakers: ...

  • Share the Love Fundraiser

    2015.03.14

    Share the Love Fundraiser to benefit the Ty Louis Campbell Foundation On March 14, 2015 the Ty Louis Campbell Foundation,...


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More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home
Surviving Daily Toxins

Surviving Daily Toxins

Learn how to stay healthy despite daily exposure to pollution.
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Sustainable Design Globally

Sustainable Design Globally

Healthy homes and cities in Norway, Germany and Australia
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More >> Eco-Friendly Living

Go Green: Repurpose Old Furniture

Go Green: Repurpose Old Furniture

The 411 from Stacey Zarrelli of Refabed Chic.
Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Simply Clean

Simply Clean

Non-toxic household cleaning products plus a little elbow grease do the trick
Tech Recycle

Tech Recycle

Donate, sell, or recycle your electronic waste.