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Joint Venture

Joint Venture

A growing number of active athletes in middle age are opting for hip and knee replacement
'Tis The Season For Sexy Skin

'Tis The Season For Sexy Skin

5 Med Spa Treatments for Summer
Raising The Barre

Raising The Barre

Get fit with these ballet-inspired workouts
Letter to the Editor

Letter to the Editor

One doctor's differing opinion.
A Spring Undertaking: Dancer’s Legs

A Spring Undertaking: Dancer’s Legs

Fitness guru Cindy Sites shares her secret moves to getting your legs ready for springtime fashion.
Get A Mega Workout In Darien

Get A Mega Workout In Darien

CST50 in Darien
Clean Sweep

Clean Sweep

Weightlifting tips from Ben Kelly of BK Athletics
4 Heart-Healthy Diet Tips

4 Heart-Healthy Diet Tips

4 diet tips to keep your heart healthy from Steven Horowitz, MD
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Health + Fitness Events

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Teeth Bleaching

    2015.04.20

    Teeth Bleaching Special at Perfect Smiles of Fairfield  Get Ready for Spring with an OpalEscence  BOOST Whitening Procedure...

  • Preserving Your Fertility Through Egg Freezing

    2015.04.27

    Pause Your Biological ClockPreserving Your Fertility Through Egg FreezingWhether you are single, pursuing your career, or just aren't ready to...

  • Mind And Body

    2015.03.30

    One on one training with a certified sports medicine instructor . Specialize in myofascial stretching, strength and core stabilization training. 

  • PCOS: Women-to-Women Night

    2015.04.29

    An Interactive Group for Women with PCOS You are invited to chat, make new friends, get support, & learn more about PCOS. There will be a brief...

  • Dance Class - Just for Girls

    2015.01.28

    Be the Star at any Party! Learn to dance popular Ballroom and Latin dances. Every  Wednesday from 6:00 - 6:45 pm (starting on January...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • Tai Chi & Qigong Classes at Pequot Library

    2015.04.24

    Bring Harmony & Balance to Your Life About the Classes Each class is comprised of classic Tai Chi & Qigong warm-ups, gentle and dynamic flowing...

  • CancerCare Greenwich 5K Walk/Run For Hope

    2015.05.03

    Help support CancerCare's free, professional services, available to anyone facing a cancer diagnosis. Bringing together friends, families, and...

  • Health & Wellness Expo for People & Pets

    2015.05.03

    The Fairfield Chamber of Commerce (www.FairfieldCTChamber.com) and the Fairfield YMCA are proud to bring together wellness exhibitors, providing...

  • 10th Annual STAR Walk, Roll and Stroll

    2015.05.03

    STAR Walk, Roll & Stroll Celebrates 10th Anniversary at Sherwood Island State Park in Westport, CT Sunday, May 3, 2015...

  • Born To Lead: Jim Calhoun

    2015.05.03

    With a Q&A hosted by ESPN's Adnan Virk with Jim Calhoun and co-producers Lauren Cragg & Chris MartensA Ridgefield Playhouse and Connecticut Film...

  • Then Came Life : book Discussion with Author Geralyn Lucas

    2015.05.05

    An intimate discussion with Author Geralyn Lucas about her book Then Came Life—Living with Courage, Spirit and Gratitude After Breast Cancer....

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Go Red For Women Luncheon

    2015.05.07

    Go Red For Women® is the American Heart Association's movement to raise awareness and advocate for more research so that women can live...

  • Go Red For Women Luncheon Breakout Sessions

    2015.05.07

    Breakout Sessions Session I – 10:00 – 11:00 am Breaking Barriers In Heart Disease  Panel discussion about the New Prevention Guidelines on...

  • Near & Far Aid Designer House Tour

    2015.05.08

      With the season of Spring finally here, philanthropic organization, Near & Far Aid, is readying for its annual Designer House Tour which opens...

  • 2015 Riverside Run

    2015.05.09

     

  • Relay For Life of Weston & Westport

    2015.05.16

    FOR IMMEDIATE RELEASE CONTACT: Erin Dixon       203-563-1537       erin.dixon@cancer.org            ...

  • DOUBLE DAN HORSEMANSHIP'S “LIBERTY HORSE PERFORMANCE”

    2015.05.16

    DAN JAMES OF DOUBLE DAN HORSEMANSHIP RETURNS TO THE SECOND COMPANY GOVERNOR’S HORSE GUARD WITH HIS SPECTACULAR“LIBERTY HORSE PERFORMANCE”...


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More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Shape Up

Shape Up

5 tips to keep your energy high and your shape slim all year long
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More >> Eco-Friendly Living

Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home