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Preventing Cold Stress and Cold Induced Injuries

Preventing Cold Stress and Cold Induced Injuries

Straight Up

Straight Up

Popular classes like Exhale Spa’s signature Core Fusion Barre can give you a leg up on attaining the enviable posture of a classically trained dancer.
Skin Deep

Skin Deep

Melanoma rates on the rise among young people
Shake Up Your Summer Workout

Shake Up Your Summer Workout

Five ways to continue burning those calories without heading to the gym
Work Out

Work Out

Four ways to get fit with Mother Nature
Get In The Zone

Get In The Zone

Are you ready for beach season?
Gear Up for Giacomo

Gear Up for Giacomo

Sign up for the CT Challenge, July 24 and 25
SIX:02 Cranks It Up In Stamford

SIX:02 Cranks It Up In Stamford

SIX:02 celebrates SIX:02 Week with bootcamp workout + 20% off, June 2
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Health + Fitness Events

  • Wednesday Yoga is Back!

    2016.01.27

    10 Classes per Session - Registration Required for Series Session 1: January 13 - March 23 Session 2: March 30 - June 8 **No Class February 10th...

  • Kids Day!

    2015.09.02

    Southport Chiropractic Presents: Kids Day! Join us on the first Wednesday of each month for Kids Day Recent research has shown that Chiropractic...

  • Book with our Massage Therapists!

    2015.08.06

    Does work have you stressed? Are you feeling tense? Book an appointment with one of our Licensed Massage Therapists! At Southport Chiropractic, we...

  • Taking Care of Yourself in Retirement - How to Stay Healthy, Wealthy and Wise

    2016.06.02

    Are you planning for retirement? Are you already retired and looking for other options to enjoy your leisure years?  Baby boomers who prepare for...

  • Taking Care of Yourself in Retirement - How to Stay Healthy, Wealthy and Wise

    2016.06.02

    Are you planning for retirement? Are you already retired and looking for other options to enjoy your leisure years?  Baby boomers who prepare for...

  • SIX:02, Women's Fitness Fashion Boutique, Celebrates SIX:02 Week in Stamford

    2016.06.02

    SIX:02, the newest women’s fashion fitness apparel destination from Foot Locker Inc., celebrates “SIX:02 Week” from May 30...

  • Bowling Against Bullying

    2016.06.03

    Bowling Against Bullying  Join The Center for Family Justice for a night of family fun at Fairfield's Nutmeg Bowl to benefit CFJ's...

  • Family Farm Fridays!

    2016.05.20

    Fridays, May 20 - June 17, 4 - 5 pm, (no progam on 6/3) Explore the farm and garden and learn what products come from our local farms through...

  • Guided Nature Walks for CT Trails Day

    2016.06.04

    The Connecticut Audubon Society Center at Fairfield will host free, hour-long nature walks—one of more than 200 statewide hiking events...

  • Beach Yoga

    2016.05.07

    Nourish your body, mind and spirit practicing gentle flow yoga and meditation by the sea! Join us at Calf Pasture Beach, Norwalk, CT. Parking...

  • First Sunday Bird Walk

    2016.06.05

    Meet near southern concession at Greenwich Point Park. Join a leisurely walk around the Point to view birds in their habitats. Bring binoculars....

  • Greenwich Polo Club's 35th Season

    2016.06.05

    Polo matches are open to the public every Sunday June 5th – July 17th (excluding July 3rd) and Sundays from August 28th – September 11th....

  • 2nd Annual “Emsway” Boating Safety Day at the Innis Arden Cottage, Greenwich Point Park

    2016.06.05

    The Emily Catherine Fedorko Foundation will hold a fun, family event focusingon both youth and parent safe boater education. The program features...

  • Try it Tuesdays

    2015.12.07

    With the new year almost here, we are offering an open house every Tuesday to experience our state of the art equipment, group exercise classes, or...

  • Stamford Positive Living Forum/Happiness Club

    2015.09.09

    What is a Happiness Club?  It is a volunteer organization with the sole mission of promoting the benefits and scientifically-proven theories...

  • The Kennedy Center's 25th Annual Charity Golf Tournament

    2016.06.13

    Join Us to Celebrate 25 Years of The Kennedy Center Charity Golf Classic. The Golf Classic was the first tournament in Connecticut to include...

  • Are You Ready ... to Zumba?

    2016.06.18

    Grab your water bottle, a towel, and your friends and get Ready to Empower women who need it most! You're invited to participate in the...


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More >> Eco-Friendly Living

Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home