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A Spring Undertaking: Dancer’s Legs

A Spring Undertaking: Dancer’s Legs

Fitness guru Cindy Sites shares her secret moves to getting your legs ready for springtime fashion.
Get A Mega Workout In Darien

Get A Mega Workout In Darien

CST50 in Darien
Clean Sweep

Clean Sweep

Weightlifting tips from Ben Kelly of BK Athletics
4 Heart-Healthy Diet Tips

4 Heart-Healthy Diet Tips

4 diet tips to keep your heart healthy from Steven Horowitz, MD
What Fairfield County's Fittest Eat For Lunch

What Fairfield County's Fittest Eat For Lunch

Where trainers and health experts go for lunch in Fairfield County
Detoxing With Yoga

Detoxing With Yoga

Four fit tips to detox fast
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Health + Fitness Events

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Dance Class - Just for Girls

    2015.01.28

    Be the Star at any Party! Learn to dance popular Ballroom and Latin dances. Every  Wednesday from 6:00 - 6:45 pm (starting on January...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • Women's Wellness Group

    2015.02.25

    Featuring Dr. Michael Finkelstein, Jen Dorf, Head Coach, AADP and Jamie McKeown, Wellness & Education Director at Green & Tonic, please...

  • Get Your Best Body Ever

    2015.01.07

    Get Your Best Summer Body Ever! For a healthier, stronger you, visit Jetterbox Training in Fairfield. For years, we have been training...

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • BACK TO THE BEACH

    2015.03.07

    Join us for a real swingin' splash at the YMCA of Greenwich! DINNER ~ DRINKS ~ DANCING March 7th, 2015 6:30pm-11pm ...

  • Annual Women's Education Symposium

    2015.03.11

    UJA/JCC Greenwich's Annual Women's Education Symposium Featuring Keynote Speaker Iris Krasnow ​And guest author/speakers: ...

  • Sal Gilbertie, Cooking with Microgreens

    2015.03.12

    Tiny veggies and herbs that pack a huge nutritional punch! Microgreens are young plants that are harvested soon after germination. Cooking...

  • Share the Love Fundraiser

    2015.03.14

    Share the Love Fundraiser to benefit the Ty Louis Campbell Foundation On March 14, 2015 the Ty Louis Campbell Foundation,...

  • St. Practice Day at Tigín Irish Pub

    2015.03.14

    St. Practice Day at Tigín Irish Pub - Tigín Irish Pub is once again the command center for St. Practice Day revelers!  Grab your...

  • Single Women Pursuing Parenthood

    2015.03.19

    Please join us for the opportunity to learn about the process, engage with other women pursuing motherhood and receive support and guidance in a...

  • Swing into Spring

    2015.03.21

    Fred Astaire Dance Studios in Southport are hosting a Swing Dance. There will be Live music from a 7 piece swing band "The Survivors"....

  • The International Vintage Paper Fair & Conference Ephemera 35 – The Sporting Life

    2015.03.21

    WHAT: Taking place March 20-22, 2015, this one-of-a-kind event features the finest vintage paper and ephemera exhibitors from across the United...

  • Free AMH Fertility Testing Event

    2015.03.24

    Fertility Essentials | Fertility Testing A blood test is now able to tell women, more easily than ever before, about their potential to become...

  • Girls Night Out - Forget the Selfie!

    2015.03.25

    Nina Pomeroy Photography is teaming up with Jade in New Canaan to co-host a fun filled night benefiting the charity Circle of Care.   ...

  • Positively Me

    2015.01.30

  • Growing Your Family: An Educational, Informational and Support Event

    2015.03.28

    Please join us for this seminar which will provide valuable information for people who are considering expanding their families, and want to learn...

  • Autism Speaks

    2015.04.02

    For the second consecutive year, Westport/Weston businesses and residents will join forces with Autism Speaks — the nation’s largest...

  • Movie Night: Unacceptable Levels

    2015.04.07

    Unacceptable Levels, is a film by Ed Brown that examines the unseen threat of toxic chemicals in our daily lives.  Experts that include...


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More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home
Surviving Daily Toxins

Surviving Daily Toxins

Learn how to stay healthy despite daily exposure to pollution.
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Sustainable Design Globally

Sustainable Design Globally

Healthy homes and cities in Norway, Germany and Australia
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More >> Eco-Friendly Living

Go Green: Repurpose Old Furniture

Go Green: Repurpose Old Furniture

The 411 from Stacey Zarrelli of Refabed Chic.
Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Simply Clean

Simply Clean

Non-toxic household cleaning products plus a little elbow grease do the trick
Tech Recycle

Tech Recycle

Donate, sell, or recycle your electronic waste.