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Importance of Cross-Training

Importance of Cross-Training

Simple Moves that Make an Impact
Gift Guide for the Fitness Fanatic

Gift Guide for the Fitness Fanatic

6 gifts for any fitness enthusiast
I’m Dreaming Of A Light Christmas

I’m Dreaming Of A Light Christmas

Healthy versions of your favorite winter comfort foods and drinks
Fishy Situation

Fishy Situation

6 fish you should avoid and alternatives to try
How to Fit in Fitness (and Be More Productive)

How to Fit in Fitness (and Be More Productive)

4 tips on incorporating fitness into your busy life
Pump Up With Pumpkin

Pump Up With Pumpkin

A must-try protein smoothie for fall
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Health + Fitness Events

  • NFL Specials

    2014.09.17

    Are you ready to spend Football Sunday and Mondays with us at the Whale? Join us for $4 Bud Light Drafts, $8 Signature Bloody Mary’s and...

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • College Football Specials

    2014.09.17

    Calling all College Football fans! Watch your favorite college football team score a touchdown at Sign of the Whale. Drink specials include $4...

  • FAll 2014 Semester beginning - Ballet School of Stamford

    2014.09.15

    Our Fall semester begins on September 15th in our beautiful studios at Old Town Hall in Stamford. We offer classes for children age 3 to 18. Our...

  • Winter Solstice Celebration

    2014.12.19

    Celebrate the shortest day of the year and nature in winter! Discover how animals prepare and survive in the winter, explore the winter sky in our...

  • Neshama Yoga

    2014.09.12

    Fridays Sept. 12 – Dec. 19 (No class Sept. 26, Oct. 10, Oct. 17, Nov. 28), 9 – 10:30 am Neshama Yoga is a fusion of Kundalini...

  • IMAGINE CANDY- SWEET TASTINGS!!!

    2014.10.24

    Imagine Candy located in Scarsdale Village- Winner of 2014 Best West of Westchester by Westchester Magazine- holds a Belgian Chocolate and Candy...

  • Stamford JCC Vacation Day Programs For Grades K-6

    2014.12.24

    Chanukah Madness-Wednesday, December 24 Mad Science- Friday, December 26 Sportime U.S.A.- Monday, December 29 The J’s Top Chef-...

  • Middle School Vacation Day Program - Trampoline Place

    2014.12.29

    Grades 6 – 8. Spend the day bouncing and having fun at an indoor trampoline park. We will leave from the JCC at 10 a.m. and arrive back at 3...

  • New Year's Eve Ball

    2014.12.31

    New Year’s Eve Ball on Wednesday, December 31st, 2014, 9:00 pm – 1:00 am Ballroom Elegance Dance Studio hosts an elegant evening of...

  • LEGO® Workshop - Bendel Speedway

    2015.01.03

    Saturday, January 3, 10 am - noon & 2 - 4 pm Build and race a LEGO® brick car. Recommended for ages 6 and up, limited to 40 participants...

  • Membership & Fitness Open House

    2015.01.04

    Try a group exercise class, use our fitness center and pool with your family and friends. Hear about the wonderful programs the JCC offers, and...

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Greenwich Ballet Academy Open Auditions

    2015.01.12

    Greenwich Ballet Academy will be holding Open Auditions for their Spring Semester and Summer Intensive the week of January 12th, with a designated...

  • "Take Back Your Power" screening

    2015.01.21

    Utilities around the world are racing to install “smart” utility meters, which are emerging as anything but smart. Josh del...

  • Launch Of Core Fusion Extreme

    2015.01.26

    Temperatures have been rising at exhale as guests have been pushing themselves to their fitness limits with exhale’s sweaty addition to the...

  • OUTDOOR ADVENTURES: Nocturnal in Nature

    2015.01.30

    Explore the world of nature at night and learn about the adaptations of nocturnal animals. Meet live nocturnal creatures and then head out on the...

  • Positively Me

    2015.01.30

  • Middle School Laser Tag

    2015.01.31

    Compete against your friends in the ultimate laser tag battle of the year. Snacks will be provided. Member $10 / Community $15. For more...


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More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home
Surviving Daily Toxins

Surviving Daily Toxins

Learn how to stay healthy despite daily exposure to pollution.
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Sustainable Design Globally

Sustainable Design Globally

Healthy homes and cities in Norway, Germany and Australia
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More >> Eco-Friendly Living

Go Green: Repurpose Old Furniture

Go Green: Repurpose Old Furniture

The 411 from Stacey Zarrelli of Refabed Chic.
Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Simply Clean

Simply Clean

Non-toxic household cleaning products plus a little elbow grease do the trick
Tech Recycle

Tech Recycle

Donate, sell, or recycle your electronic waste.