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More >> Featured Articles

Spectating Sans Calories

Spectating Sans Calories

Enjoying spring sports in a healthier fashion
Give Back And Everybody Wins

Give Back And Everybody Wins

3 charity events to kick off the sunshine seasons – and jumpstart your “give back” groove
Joint Venture

Joint Venture

A growing number of active athletes in middle age are opting for hip and knee replacement
'Tis The Season For Sexy Skin

'Tis The Season For Sexy Skin

5 Med Spa Treatments for Summer
Raising The Barre

Raising The Barre

Get fit with these ballet-inspired workouts
Letter to the Editor

Letter to the Editor

One doctor's differing opinion.
A Spring Undertaking: Dancer’s Legs

A Spring Undertaking: Dancer’s Legs

Fitness guru Cindy Sites shares her secret moves to getting your legs ready for springtime fashion.
Get A Mega Workout In Darien

Get A Mega Workout In Darien

CST50 in Darien
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Health + Fitness Events

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Tai Chi & Qigong Classes at Pequot Library

    2015.04.24

    Bring Harmony & Balance to Your Life About the Classes Each class is comprised of classic Tai Chi & Qigong warm-ups, gentle and dynamic flowing...

  • Mind And Body

    2015.03.30

    One on one training with a certified sports medicine instructor . Specialize in myofascial stretching, strength and core stabilization training. 

  • Teeth Bleaching

    2015.04.20

    Teeth Bleaching Special at Perfect Smiles of Fairfield  Get Ready for Spring with an OpalEscence  BOOST Whitening Procedure...

  • Dance Class - Just for Girls

    2015.01.28

    Be the Star at any Party! Learn to dance popular Ballroom and Latin dances. Every  Wednesday from 6:00 - 6:45 pm (starting on January...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • New Canaan Library's Authors on Stage: George Bodenheimer presents EVERY TOWN IS A SPORTS TOWN

    2015.05.28

     Former president of ESPN, George Bodenheimer, will present his latest work at New Canaan Library on Thursday, May 28th at 7:00 PM in the Adrian...

  • DOGGY DAY PALOOZA- Dog Wash & Car Wash

    2015.05.30

    DOGGY DAY PALOOZA Dog Wash and Car Wash JOIN US AT THE STAMFORD DOG PARK! #doggydaypalooza $5 Suggested Donation 100% of Donations go to...

  • 3rd Annual Golf & Tennis Outing

    2015.06.02

    Tuesday, June 2* Fairview Country Club, 1241 King Street, Greenwich CT Schedule 9:45 am Tennis Round Robin begins 10:30 am Golf Check-in/driving...

  • How to Live to 100, with Dr. Edward Schuster

    2015.06.02

    Stamford Hospital cardiologist Dr. Edward Schuster will present at the next DCA Women’s Group luncheon on Tuesday, June 2nd at 12:15pm at the...

  • Dr. Sarah Kahn presents Final Lecture in Stamford Hospital’s Spring Med-Ed Series at New Canaan Library

    2015.06.02

    Stamford Hospital's spring Med-Ed lecture series at New Canaan Library wraps up the spring session on Tuesday, June 2 with a lecture by Dr. Sarah...

  • High-goal polo at Greenwich Polo Club

    2015.06.07

    Greenwich Polo Club is set to host its 34th season of high-goal polo starting Sunday, June 7th, 2015. Polo matches are open to the public every...

  • Rose of Hope Annual Luncheon

    2015.06.11

    Rose of Hope Celebrity Luncheon proceeds benefit the Norma Pfriem Breast Center.  This years keynote speaker is Joan Lunden, American journalist,...

  • David Wolfe to speak in Norwalk

    2015.06.11

    Catch A Healthy Habit Cafe brings you health, eco, nutrition, and natural beauty expert DAVID WOLFE. Topic: Conquer candida, lower inflammation,...

  • PopShop Summer Market

    2015.06.13

    PopShop Market’s third annual Summer market promises to be the biggest yet after partnering with the newly transformed Fairfield Chamber of...


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More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Shape Up

Shape Up

5 tips to keep your energy high and your shape slim all year long
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More >> Eco-Friendly Living

Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home