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'Tis The Season For Sexy Skin

'Tis The Season For Sexy Skin

5 Med Spa Treatments for Summer
Raising The Barre

Raising The Barre

Get fit with these ballet-inspired workouts
Letter to the Editor

Letter to the Editor

One doctor's differing opinion.
A Spring Undertaking: Dancer’s Legs

A Spring Undertaking: Dancer’s Legs

Fitness guru Cindy Sites shares her secret moves to getting your legs ready for springtime fashion.
Get A Mega Workout In Darien

Get A Mega Workout In Darien

CST50 in Darien
Clean Sweep

Clean Sweep

Weightlifting tips from Ben Kelly of BK Athletics
4 Heart-Healthy Diet Tips

4 Heart-Healthy Diet Tips

4 diet tips to keep your heart healthy from Steven Horowitz, MD
What Fairfield County's Fittest Eat For Lunch

What Fairfield County's Fittest Eat For Lunch

Where trainers and health experts go for lunch in Fairfield County
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Health + Fitness Events

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Dance Class - Just for Girls

    2015.01.28

    Be the Star at any Party! Learn to dance popular Ballroom and Latin dances. Every  Wednesday from 6:00 - 6:45 pm (starting on January...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Mind And Body

    2015.03.30

    One on one training with a certified sports medicine instructor . Specialize in myofascial stretching, strength and core stabilization training. 

  • Movie Night: Unacceptable Levels

    2015.04.07

    Unacceptable Levels, is a film by Ed Brown that examines the unseen threat of toxic chemicals in our daily lives.  Experts that include...

  • Gail Blanke, Author of The Monday Morning Motivator: How Good Could You Make It? to Speak at New Canaan Library

    2015.04.07

    New York Times bestselling author Gail Blanke will present her new book, The Monday Morning Motivator: How Good Could You Make It?, at New Canaan...

  • Build Better Lives through Bridge

    2015.04.08

    Join Family & Children’s Agency on April 8 at Wee Burn Country Club for a morning of breakfast and bridge! Build Better Lives through...

  • The Art of Growing Food

    2015.04.08

    Ellen Ecker Ogden, co-founder of The Cook's Garden seed catalog and author of the new book, The Complete Kitchen Garden shares her...

  • Disco Night

    2015.04.11

    Dance the night away . Enjoy a night of disco dancing with live band Pimpinella. Dance lesson will be from 7pm-8pm . Refreshments and appetizers...

  • "Diabetes, The Bad News and The Good News," Talk by Dr. Robin Goland, co-sponsored by New Canaan Library and Staying Put

    2015.04.15

    In co-sponsorship with Staying Put, New Canaan Library will host a highly informative talk on diabetes by Dr. Robin S. Goland, a top specialist in...

  • Lecture: Joint Replacement Symposium

    2015.04.22

    ORTHOPEDIC SURGEONS from ONS and Greenwich Hospital’s anesthesiology, nursing and physical therapy staff will present an informative and...

  • Martha Stewart Center for Living 2015 Gala

    2015.04.22

    The Martha Stewart Center for Living 2015 Gala, hosted by Martha Stewart, will honor Hester Diamond, Abraham Gindi, and Betsy and Victor Gotbaum....

  • Minute Man Race

    2015.04.26

    Get in the Spring spirit!  Register now for the 37th annual Minute Man Race, brought to you by the Westport Young Woman's League....

  • Putnam Heart Walk

    2015.04.26

    The Heart Walk is the American Heart Association's groundbreaking movement to get America walking. The Putnam Heart Walk is the cornerstone of...

  • CancerCare Greenwich 5K Walk/Run For Hope

    2015.05.03

    Help support CancerCare's free, professional services, available to anyone facing a cancer diagnosis. Bringing together friends, families, and...

  • 10th Annual STAR Walk, Roll and Stroll

    2015.05.03

    STAR Walk, Roll & Stroll Celebrates 10th Anniversary at Sherwood Island State Park in Westport, CT Sunday, May 3, 2015...

  • Go Red For Women Luncheon

    2015.05.07

    Go Red For Women® is the American Heart Association's movement to raise awareness and advocate for more research so that women can live...

  • Go Red For Women Luncheon Breakout Sessions

    2015.05.07

    Breakout Sessions Session I – 10:00 – 11:00 am Breaking Barriers In Heart Disease  Panel discussion about the New Prevention Guidelines on...


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More » From the Experts

How to Cycle Smarter

How to Cycle Smarter

Equinox Greenwich instructor Webb Travis shares top 3 cycling tips
Organic Skin Products

Organic Skin Products

Take care of your skin by using natural and organic cosmetics.
Moisturizers 101

Moisturizers 101

Dr. Sabetta's recommendations to keep your hands, face and eyes in tip-top shape
Shape Up

Shape Up

5 tips to keep your energy high and your shape slim all year long
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More >> Eco-Friendly Living

Get Energy Smart

Get Energy Smart

Plug into some resources for great savings and a lighter eco-footprint.
Organic Bedding

Organic Bedding

Protect your health while you sleep with "green" mattresses
Eco-Friendly Paint

Eco-Friendly Paint

Where to buy less harmful paint
Eco-Elegant Homes

Eco-Elegant Homes

Elegant, healthy materials and furnishings for your home