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Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.


March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.


March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.


March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.


March 17

Expert Q&A: Fitness experts answer your top workout questions.


March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.


March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.


March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.


March 28

Freshen up your workout wardrobe with the newest styles for spring.


March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

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Health + Fitness Events

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Westport Farmers' Market

    2015.06.11

  • High-goal polo at Greenwich Polo Club

    2015.06.07

    Greenwich Polo Club is set to host its 34th season of high-goal polo starting Sunday, June 7th, 2015. Polo matches are open to the public every...

  • Kids Yoga Mini Camp! (ages 3-6)

    2015.07.06

    Kids Yoga & Art Camp with Sage Irwin! (ages 3-6) Mon July 6, Wed July 8, & Fri July 10th 9:30am-12:30pm  Drop your kids off and enjoy a few...

  • US Soccer and Gold Cup Watch Parties

    2015.07.07

    July 7 - July 26, The US Men’s national team and Jürgen Klinsmann are going for back to back titles this year. Tigin Irish Pub is an official US...

  • Drum Circle with Josh Kane!

    2015.07.11

    This class is designed to get participants working as a team to create a focused rhythm. Develop further coordination and deepen your awareness...

  • Restorative Yoga with Reiki Healing with Rita Trieger and Fernanda Guerra

    2015.07.12

    A delicious blend of hands on and Yoga healing. Join Rita Trieger and Fern Guerra for two hours of restorative yoga while receiving hands on or...

  • Joe Namath Football Camp

    2015.07.13

    Now in our 44th year, the Joe Namath/John Dockery Football Camp offers instructional football for campers between the ages of 8-18. The camp is...

  • Circus Week At The Palace

    2015.07.13

    Circus Week . . .Clowning Around teaches children hands-on and performance-based skills, such as juggling, acrobatics, spinning plates, rope...

  • Yoga on the Wall with Connie Adamcio!

    2015.07.18

    Enjoy this 2 hour format Wall Yoga class. Connie will guide you through flow and steady holds of poses, fine-tuning alignment, using the wall for...

  • Triple Threat Performer Intensive

    2015.07.20

    The Triple Threat Performer Intensive will be a spring‐board for future master classes, workshops and performing opportunities for our youth...

  • Free AMH Fertility Testing Event

    2015.07.23

    Fertility Essentials | Fertility Testing A blood test is now able to tell women, more easily than ever before, about their potential to become...

  • Bellies, Babies, & Brunch

    2015.07.26

    http://mbeans.com/CBR please click on link for content.  Event is for expectant parents.

  • 5th Annual Golf Classic

    2015.08.24

    5th Annual Clancy Relocation and Logistics Golf Classic to Benefit Regional Hospice and Home Care The 5th Annual Clancy Relocation and...

  • Bernie Williams Charity Softball and Concert

    2015.08.30

    From Centerfield to Center Stage!  Bernie Williams, the New York Yankees center fielder for 16 years, is best known for his long and storied...

  • KIDS CHALLENGE GOLF TOURNAMENT

    2015.09.14

    Kids in Crisis will hold its 19th Annual Kids Challenge Golf Tournament at Wee Burn Country Club in Darien. Event Co-Chairs Rich Fedeli and...

  • Jerod Mayo's 6th Annual Mayo Bowl

    2015.09.28

    This year New England Patriot Jerod Mayo, Super Bowl Champion, linebacker and co-captain, is hosting his 6th Annual Mayo Bowl to raise money for...


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