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Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.

March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.

March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.

March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.

March 17

Expert Q&A: Fitness experts answer your top workout questions.

March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.

March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.

March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.

March 28

Freshen up your workout wardrobe with the newest styles for spring.

March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

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Health + Fitness Events

  • Paint, Draw & More! Summer Camp and Classes!!


    Paint, Draw & More! announces it’s 2016 Summer Art Camps & Classes Brookfield Parks & Recreation. The camp will be held...

  • Summer/Summer Intensive 2016


    Monday to Friday, 10 am - 5 pm Leveled classes in classical ballet technique, pointe, variations, character, modern, and jazz....

  • Downtown Cabaret Theatre JR Summer Program 2016


    DCT Jr. is a comprehensive, immersive theatre experience for young actors, supported by a professional creative staff of directors and designers at...

  • Kids Summer Dance Classes!


    Latin Moves Dance Studio offers weekly classes in Salsa, Hip Hop, Modern, Latin Mix, Creative Movement, and Ballroom for kids 4+  Call...

  • Fertility Yoga


    Fertility Yoga Yoga Lab Series starting July 18th Call Sabita Holistic Center to learn more and to sign up! Receive an early bird...

  • Book with our Massage Therapists!


    Does work have you stressed? Are you feeling tense? Book an appointment with one of our Licensed Massage Therapists! At Southport Chiropractic, we...

  • Try it Tuesdays


    With the new year almost here, we are offering an open house every Tuesday to experience our state of the art equipment, group exercise classes, or...

  • Endometriosis Support Group


    Endometriosis impacts millions of women - are you one of them? SHC hosts a positive support group for those impacted by endometriosis. These...

  • Group Acupuncture


    Acupuncture for weight loss, stress, addictions, and more. Only $25 for a 30 minute session. These sessions are led by our licensed...

  • Beach Yoga


    Nourish your body, mind and spirit practicing gentle flow yoga and meditation by the sea! Join us at Calf Pasture Beach, Norwalk, CT. Parking...

  • Greenwich Polo Club's 35th Season


    Polo matches are open to the public every Sunday June 5th – July 17th (excluding July 3rd) and Sundays from August 28th – September 11th....

  • Kids Day!


    Southport Chiropractic Presents: Kids Day! Join us on the first Wednesday of each month for Kids Day Recent research has shown that Chiropractic...

  • Stamford Positive Living Forum/Happiness Club


    What is a Happiness Club?  It is a volunteer organization with the sole mission of promoting the benefits and scientifically-proven theories...

  • Nature-based Summer Enrichment: Three Imaginative Weeks of Summer Fun with the Sprouts & Seedlings


    Our day’s activities are led by our own Director of Youth Education, Deanna Novak, and are rooted in science, art, literature, math and dramatic...

  • Screening of "Vaxxed"


    *Tickets must be reserved on-line with www.gathr.us (no tickets will be sold at the door) In 2013, biologist Dr. Brian Hooker received a call...

  • Mill River Park Corn Hole League


    Food, Beer, and Corn Hole! Join the Mill River Park Corn Hole League, sponsored by local craft brewery Half Full, for 7 weeks of competitive...

  • 10th Annual CancerCare® Fairfield Walk/Run for Hope


    Join the 10th Annual CancerCare Fairfield Walk/Run for Hope at Jennings Beach, 880 South Benson Road in Fairfield, Connecticut, Sunday, September...

  • The Kennedy Center Autism SpectRUN-5k FUN Run/Walk


    The Kennedy Center, Inc. invites you all to the 2nd Annual Autism SpectRUN, a 5K FUN Run/Walk/Stroll! 100% of SpectRUN proceeds go to providing...

  • St Jude Walk/Run to End Childhood Cancer


    This September, St. Jude supporters in the Stamford area will join together to participate in the St. Jude Walk/Run to End Childhood Cancer, an...



    The East End Yacht club would like to invite everyone to come to our 4th annual Classic Car and Muscle Car Show. There will be beautiful cars,...

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