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Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.

March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.

March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.

March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.

March 17

Expert Q&A: Fitness experts answer your top workout questions.

March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.

March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.

March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.

March 28

Freshen up your workout wardrobe with the newest styles for spring.

March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

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Health + Fitness Events



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  • Positively Me


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    Compete against your friends in the ultimate laser tag battle of the year. Snacks will be provided. Member $10 / Community $15. For more...

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  • Green & Tonic Grand Opening and Wellness Night Out


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  • Dance Class - Just for Girls


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    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

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    Two-time Tony Award® Winner Sutton Foster, along with nearly 80 local high school students, will grace the stage of Westport Country Playhouse...

  • Valentine's Day Dance Party


    Have a great time dancing with your Valentine on Friday, February 13th at 8:15 pm-10:30 pm. The Evening Program: Dancing from 8:15 pm Dance...

  • Say AH!


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  • YW Winter Break Art Workshop for Children


    Registration is now open!  YW Winter Break Art Workshops for children ages 5-11 will be offered February 17th – 20th.  Rowana...

  • Junior League’s Annual Fit and Fun Fest


    Mark your calendars and come to the Junior League’s Annual Fit and Fun Fest on Sunday, February 22, 2015 and visit the many health and...

  • 3rd Annual Women Empowering Women: Building Your Personal Brand


    Join The Center for Sexual Assault Crisis Counseling and Education at the 3rd Annual “Women Empowering Women: Building Your Personal...

  • Cycle for Survival


    Fight cancer this February and March by riding with Cycle for Survival, the national movement to beat rare cancers. 100 percent of every dollar...

  • Annual Women's Education Symposium


    UJA/JCC Greenwich's Annual Women's Education Symposium Featuring Keynote Speaker Iris Krasnow ​And guest author/speakers: ...

  • Share the Love Fundraiser


    Share the Love Fundraiser to benefit the Ty Louis Campbell Foundation On March 14, 2015 the Ty Louis Campbell Foundation,...

  • Lecture: Joint Replacement Symposium


    ORTHOPEDIC SURGEONS from ONS and Greenwich Hospital’s anesthesiology, nursing and physical therapy staff will present an informative and...

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