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Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.


March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.


March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.


March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.


March 17

Expert Q&A: Fitness experts answer your top workout questions.


March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.


March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.


March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.


March 28

Freshen up your workout wardrobe with the newest styles for spring.


March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

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Health + Fitness Events

  • DOGGY DAY PALOOZA- Dog Wash & Car Wash

    2015.05.30

    DOGGY DAY PALOOZA Dog Wash and Car Wash JOIN US AT THE STAMFORD DOG PARK! #doggydaypalooza $5 Suggested Donation 100% of Donations go to...

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Evening Under the Stars

    2015.05.30

     Evening Under the Stars Gala fundraising event Saturday, May 30, 7:00-10:00 PM   Join us for a sophisticated evening of libations, gourmet...

  • Teeth Bleaching

    2015.04.20

    Teeth Bleaching Special at Perfect Smiles of Fairfield  Get Ready for Spring with an OpalEscence  BOOST Whitening Procedure...

  • Mind And Body

    2015.03.30

    One on one training with a certified sports medicine instructor . Specialize in myofascial stretching, strength and core stabilization training. 

  • 3rd Annual Golf & Tennis Outing

    2015.06.02

    Tuesday, June 2* Fairview Country Club, 1241 King Street, Greenwich CT Schedule 9:45 am Tennis Round Robin begins 10:30 am Golf Check-in/driving...

  • How to Live to 100, with Dr. Edward Schuster

    2015.06.02

    Stamford Hospital cardiologist Dr. Edward Schuster will present at the next DCA Women’s Group luncheon on Tuesday, June 2nd at 12:15pm at the...

  • Dr. Sarah Kahn presents Final Lecture in Stamford Hospital’s Spring Med-Ed Series at New Canaan Library

    2015.06.02

    Stamford Hospital's spring Med-Ed lecture series at New Canaan Library wraps up the spring session on Tuesday, June 2 with a lecture by Dr. Sarah...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • High-goal polo at Greenwich Polo Club

    2015.06.07

    Greenwich Polo Club is set to host its 34th season of high-goal polo starting Sunday, June 7th, 2015. Polo matches are open to the public every...

  • David Wolfe to speak in Norwalk

    2015.06.11

    Catch A Healthy Habit Cafe brings you health, eco, nutrition, and natural beauty expert DAVID WOLFE. Topic: Conquer candida, lower inflammation,...

  • PopShop Summer Market

    2015.06.13

    PopShop Market’s third annual Summer market promises to be the biggest yet after partnering with the newly transformed Fairfield Chamber of...

  • Navigators Stamford KIC IT Olympic & Sprint Triathlons, Kids Triathlon and 5k & 10k Runs

    2015.06.27

    Mark your calendars! The eighth annual Navigators Stamford KIC IT Olympic Triathlon, second annual Navigators Stamford KIC IT Sprint...


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