Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.


March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.


March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.


March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.


March 17

Expert Q&A: Fitness experts answer your top workout questions.


March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.


March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.


March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.


March 28

Freshen up your workout wardrobe with the newest styles for spring.


March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

Health + Fitness Events

  • Laura Mercier Party

    2014.10.30

  • Let’s Talk

    2014.09.04

    Thursdays, Sept. 4, Sept. 11, Sept. 18, Oct. 2, Oct. 23, Oct. 30, 1 – 2 p.m. Don’t miss this opportunity to meet new people or...

  • NFL Specials

    2014.09.17

    Are you ready to spend Football Sunday and Mondays with us at the Whale? Join us for $4 Bud Light Drafts, $8 Signature Bloody Mary’s and...

  • College Football Specials

    2014.09.17

    Calling all College Football fans! Watch your favorite college football team score a touchdown at Sign of the Whale. Drink specials include $4...

  • FAll 2014 Semester beginning - Ballet School of Stamford

    2014.09.15

    Our Fall semester begins on September 15th in our beautiful studios at Old Town Hall in Stamford. We offer classes for children age 3 to 18. Our...

  • Laurel House Family Seminar Series

    2014.09.18

    Thursday evenings, September 18, October 2, 16, 30, 6:30-8:00 pm Join us Thursday evenings for this four part Family Seminar Series as...

  • Neshama Yoga

    2014.09.12

    Fridays Sept. 12 – Dec. 19 (No class Sept. 26, Oct. 10, Oct. 17, Nov. 28), 9 – 10:30 am Neshama Yoga is a fusion of Kundalini...

  • IMAGINE CANDY- SWEET TASTINGS!!!

    2014.10.24

    Imagine Candy located in Scarsdale Village- Winner of 2014 Best West of Westchester by Westchester Magazine- holds a Belgian Chocolate and Candy...

  • New Fitness Class: SalsaTone

    2014.11.01

    Starting November 1st ~ Every Saturday morning 10 to 11 AM Instructor: Melissa Lopez Start your weekend off right with this exciting cardio...

  • Recovery Climb 2014

    2014.11.01

    Liberation Programs' Recovery Climb 2014 will take place on Saturday, November 1, 2014 at Chelsea Piers in Stamford. Liberation's...

  • Salsa Workshop for Advanced Beginnners

    2014.11.01

    Instructor: April Genovese Time: 2:30 - 4:30pm Price: $30 April will teach turn patterns and open shines every Advanced Beginner should...

  • Dream Ball Gala

    2014.11.01

      Cocktails, dinner, dancing, a silent auction and a Giving Tree will all be included during the 10th annual Dream Ball gala, to be...

  • Duplicate Bridge

    2014.09.08

    Those who want a challenging bridge game will be delighted to hear that, from September 8th, Duplicate Bridge is back at the Darien Community...

  • Clark Boys' Benefit Bash!

    2014.11.05

    Lindsey and Cyrus Clark live in Darien with their six-year old twin boys, Jeremy and Miles. Initially, in the months following their birth, Jeremy...

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Vacation Day Programs at the J - Bowling Bonanza

    2014.11.11

    Grades K – 6. All vacation days include arts and crafts, nut-free/kosher snacks, free swim and various games and activities. Participants...

  • Women Leading the Way to Wellness

    2014.11.12

    The American Cancer Society’s First Annual Women Leading the Way to Wellness

  • Athleta Store Opening

    2014.11.17

    Check out our new store and shop the hottest workout apparel to hit the streets. Food and drinks will be served. Partnering with JoyRide...

  • Ninja Warrior Challenge

    2014.11.29

    Ninja Warrior Challenge Unique opportunity for children, teens and adults to train on Ninja Warrior obstacle replicas, meet and learn...


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