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Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.


March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.


March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.


March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.


March 17

Expert Q&A: Fitness experts answer your top workout questions.


March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.


March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.


March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.


March 28

Freshen up your workout wardrobe with the newest styles for spring.


March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

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Health + Fitness Events

  • Greenwich Ballet Academy Summer Intensive Audtions

    2015.02.28

    Greenwich Ballet Academy will be holding auditions for their 2015 Summer Intensives on February 28th! Auditions for students ages 8 and...

  • Positively Me

    2015.01.30

  • Get Your Best Body Ever

    2015.01.07

    Get Your Best Summer Body Ever! For a healthier, stronger you, visit Jetterbox Training in Fairfield. For years, we have been training...

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Cycle for Survival

    2015.03.01

    Fight cancer this February and March by riding with Cycle for Survival, the national movement to beat rare cancers. 100 percent of every dollar...

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Dance Class - Just for Girls

    2015.01.28

    Be the Star at any Party! Learn to dance popular Ballroom and Latin dances. Every  Wednesday from 6:00 - 6:45 pm (starting on January...

  • Dance Class - Just for Ladies

    2015.01.28

    The Beautiful You! Create the body of Lady dancer, be beautiful in every day of your life. Learn Exercises to improve: Balance, Grace, Posture,...

  • Women's Wellness Group

    2015.02.25

    Featuring Dr. Michael Finkelstein, Jen Dorf, Head Coach, AADP and Jamie McKeown, Wellness & Education Director at Green & Tonic, please...

  • Girls Night Out - Forget the Selfie!

    2015.03.05

    Nina Pomeroy Photography is teaming up with Jade in New Canaan to co-host a fun filled night benefiting the charity Circle of Care.   ...

  • BACK TO THE BEACH

    2015.03.07

    Join us for a real swingin' splash at the YMCA of Greenwich! DINNER ~ DRINKS ~ DANCING March 7th, 2015 6:30pm-11pm ...

  • Annual Women's Education Symposium

    2015.03.11

    UJA/JCC Greenwich's Annual Women's Education Symposium Featuring Keynote Speaker Iris Krasnow ​And guest author/speakers: ...

  • Sal Gilbertie, Cooking with Microgreens

    2015.03.12

    Tiny veggies and herbs that pack a huge nutritional punch! Microgreens are young plants that are harvested soon after germination. Cooking...

  • Share the Love Fundraiser

    2015.03.14

    Share the Love Fundraiser to benefit the Ty Louis Campbell Foundation On March 14, 2015 the Ty Louis Campbell Foundation,...

  • St. Practice Day at Tigín Irish Pub

    2015.03.14

    St. Practice Day at Tigín Irish Pub - Tigín Irish Pub is once again the command center for St. Practice Day revelers!  Grab your...

  • Swing into Spring

    2015.03.21

    Fred Astaire Dance Studios in Southport are hosting a Swing Dance. There will be Live music from a 7 piece swing band "The Survivors"....

  • The International Vintage Paper Fair & Conference Ephemera 35 – The Sporting Life

    2015.03.21

    WHAT: Taking place March 20-22, 2015, this one-of-a-kind event features the finest vintage paper and ephemera exhibitors from across the United...

  • Autism Speaks

    2015.04.02

    For the second consecutive year, Westport/Weston businesses and residents will join forces with Autism Speaks — the nation’s largest...

  • Movie Night: Unacceptable Levels

    2015.04.07

    Unacceptable Levels, is a film by Ed Brown that examines the unseen threat of toxic chemicals in our daily lives.  Experts that include...

  • The Art of Growing Food

    2015.04.08

    Ellen Ecker Ogden, co-founder of The Cook's Garden seed catalog and author of the new book, The Complete Kitchen Garden shares her...


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