Fit and Healthy in Fairfield County

ilovefc.com is dedicating March to getting fit and living a healthier lifestyle in Fairfield County. We'll be bringing you tips and advice from fitness experts, unusual workout routines, nutrition experts weigh in on the best foods to eat and where to get them.  For some workout inspiration we've rounded up the latest workout apparel for spring, and the hottest swimsuits to flaunt this summer.

Here's this month's lineup – be sure to check back so you don't miss anything!

March 3

Healthy Takeout Food: 5 eateries that are taking the grease out of fast food and giving you healthier options.


March 5

Five Diet Alternatives: A list of healthy alternatives to help you lose weight and feel good.


March 12

Cycling: Equinox Fitness Center shares their top tips for cycling.


March 14

Bridal Cleanses: Five bridal cleanses will leave you feeling fit and vitalized for your special day.


March 17

Expert Q&A: Fitness experts answer your top workout questions.


March 18

Expert Q&A: A local nutrition expert warns about foods you thought were healthy but aren't.


March 20

Expert Q&A: Best workouts for brides-to-be to get in shape before the big day.


March 24

Moffly Media staffers share their own favorite workouts and healthy snacks.


March 28

Freshen up your workout wardrobe with the newest styles for spring.


March 31

Unusually Fit: Break out of your fitness rut with these five novel workouts.

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Health + Fitness Events

  • NFL Specials

    2014.09.17

    Are you ready to spend Football Sunday and Mondays with us at the Whale? Join us for $4 Bud Light Drafts, $8 Signature Bloody Mary’s and...

  • College Football Specials

    2014.09.17

    Calling all College Football fans! Watch your favorite college football team score a touchdown at Sign of the Whale. Drink specials include $4...

  • FAll 2014 Semester beginning - Ballet School of Stamford

    2014.09.15

    Our Fall semester begins on September 15th in our beautiful studios at Old Town Hall in Stamford. We offer classes for children age 3 to 18. Our...

  • STROLLER FITNESS FOR NEW MOMS

    2014.10.21

    Magic Beans Stroller Fitness: Meet new moms, get in shape, have fun with your baby, and shop! Jennifer McGowan, a certified personal fitness...

  • Stamford JCC Vacation Day Programs For Grades K-6

    2014.12.24

    Chanukah Madness-Wednesday, December 24 Mad Science- Friday, December 26 Sportime U.S.A.- Monday, December 29 The J’s Top Chef-...

  • IMAGINE CANDY- SWEET TASTINGS!!!

    2014.10.24

    Imagine Candy located in Scarsdale Village- Winner of 2014 Best West of Westchester by Westchester Magazine- holds a Belgian Chocolate and Candy...

  • Middle School Vacation Day Program - Trampoline Place

    2014.12.29

    Grades 6 – 8. Spend the day bouncing and having fun at an indoor trampoline park. We will leave from the JCC at 10 a.m. and arrive back at 3...

  • New Year's Eve Ball

    2014.12.31

    New Year’s Eve Ball on Wednesday, December 31st, 2014, 9:00 pm – 1:00 am Ballroom Elegance Dance Studio hosts an elegant evening of...

  • LEGO® Workshop - Bendel Speedway

    2015.01.03

    Saturday, January 3, 10 am - noon & 2 - 4 pm Build and race a LEGO® brick car. Recommended for ages 6 and up, limited to 40 participants...

  • Membership & Fitness Open House

    2015.01.04

    Try a group exercise class, use our fitness center and pool with your family and friends. Hear about the wonderful programs the JCC offers, and...

  • 8 Evenings of Wellness

    2014.09.03

    The Fairfield Chamber of Commerce and The Norma F. Pfriem Breast Care Center will host eight “Evenings of Wellness” starting on...

  • Greenwich Ballet Academy Open Auditions

    2015.01.12

    Greenwich Ballet Academy will be holding Open Auditions for their Spring Semester and Summer Intensive the week of January 12th, with a designated...

  • Start 2015 with a clean plate!

    2015.01.15

    Best Selling Author and Clean Eating Pioneer Terry Walters will be at DEANE INC on January 15th from 6-8pm discussing and preparing recipes from...

  • "Take Back Your Power" screening

    2015.01.21

    Utilities around the world are racing to install “smart” utility meters, which are emerging as anything but smart. Josh del...

  • Family Fun Day Sunday

    2015.01.25

    Best family bonding day ever! Get your tickets now! Enjoy 9,500 square feet of fun, pampering, and family togetherness! Baby loves disco...

  • Launch Of Core Fusion Extreme

    2015.01.26

    Temperatures have been rising at exhale as guests have been pushing themselves to their fitness limits with exhale’s sweaty addition to the...

  • OUTDOOR ADVENTURES: Nocturnal in Nature

    2015.01.30

    Explore the world of nature at night and learn about the adaptations of nocturnal animals. Meet live nocturnal creatures and then head out on the...

  • Positively Me

    2015.01.30

  • Middle School Laser Tag

    2015.01.31

    Compete against your friends in the ultimate laser tag battle of the year. Snacks will be provided. Member $10 / Community $15. For more...

  • 3rd Annual Women Empowering Women: Building Your Personal Brand

    2015.02.25

    Join The Center for Sexual Assault Crisis Counseling and Education at the 3rd Annual “Women Empowering Women: Building Your Personal...


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